Vivant Concierge Wellness will customize a program to guide you to your fitness, weight, and lifestyle goals.
- Are you looking for a higher level of energy and fitness?
- Do you have health concerns that need addressed?
- Do you find yourself winded at the top of the stairs or wishing you felt confident signing up for a fitness event?
We offer services at our location or yours, on your schedule, designed for your success.
Would you like to train for an upcoming 5K or marathon? How about a sprint triathlon or century ride? We can design a program integrating exercise training, nutrition and personalized support that will assure success in your endeavor.
Are you trying to get back in shape after an injury, surgery, or illness? Coach Sarah Jo, RN specializing in can individualize a rehabilitative fitness plan to get you back on the fitness track.
All options include weekly workouts with the coaches, unlimited email communication with the coaches to answer questions and keep you focused on your success, and the nutritional, mental, and social training you need to enjoy your journey to success.
What plan is best for you?
- 1-hour customized training – $65
- Two, 1-hour customized trainings – $104
- Three, 1-hour customized trainings – $144
- Four week small group circuit classes – $60
- Small group sessions designed for you and your friends – pricing varies, please contact us
Ala Carte
- Weekly/monthly use of private studio, shower and equipment.
- Customized workouts designed for you to do between sessions at home, work, or while traveling.
- Exercise Buddy – Expert coach will workout with you to keep you motivated hiking, running, biking or doing any workout of your choice.
- Meal Plan Coaching – Certified nutritionist will work with you to design meal plans customized to your tastes that set you up for success.
- Grocery shopping – Have a member of our staff work with you from preparing a shopping list to shopping with you. Learn to compare food labels and stock your pantry with delicious foods to support your wellness goals.
We can work together to customize a program for your fitness and wellness goals, creating the lifetime results you desire!
Concierge Package
- 8 personalized training sessions in private studio
- 2-hours private use of studio split into increments that work for you
- Use of private shower room
- Unlimited phone/email consultations
- Customized home workouts updated as desired
- Weekly schedules of cross training and recovery workouts
- Nutrition and meal planning
- Social support coaching
$520.00 ~ 20% discount paid in advance ($416.00)
Group Training
Groups:
- 2 persons pre-paid package $624 (8 sessions)
- 3-4 persons pre-paid package $749 (8 sessions)
Pricing on larger groups or for your workplace can be customized to your needs.
Prepaid group packages include:
- A private assessment with each person for nutritional, fitness and lifestyle assessment.
- Group sessions set to fit the groups’ schedule that will educate, inspire and map out a plan for reaching group and individual goals.
Additional Customized Services
Event Training:
Let us design a custom program for you to achieve success at one of these upcoming events:
- Barber to Boise Fit for Life 5K, 10K, half marathon Sawtooth Relay
- Eagle 5K Fun Run City of Trees 10K, half marathon and marathon
- Bogus Basin Ride Soldier Mtn Race Race for the Cure Bob Lebow Blue Cruise Ride
Children’s Programs:
We offer specialized programs for kids of all ages who need directed movement or athletic coaching.
Mature Programs:
As we age our wellness needs change. Flexibility, balance and nutritional needs increase and often opportunities for active socializing decrease. We take a very progressive approach to working with these needs.
Special Behavioral Needs Programs:
Require unique therapies and diets and our team has the expertise to improve fitness, coordination, and overall wellness in these populations, increasing their quality of life.
Vivant Concierge Wellness LLC 